Try this superfood smoothie to break your fast in the morning!
Avocado, kale, cucumber, and apple with some MCT oil for brain fuel.

This stuff is amazing at boosting your immune system. I make some to have on hand for the year. It will last FOREVER if you treat it well.

Perfect for making a morning parfait with yogurt and fresh fruit. You can even try it with milk for a cereal, or just snack on it because it’s so good!

This tea is perfect for a chilly day to warm you from the inside out. The licorice is naturally sweet so its also a fantastic addition to homemade teas if you are trying to cut sugar but still love the sweetness.

This super savory one-pan dish is a staple in my house. You can switch out carrots for fennel or green beans - whatever sounds good or is fresh!

Fried sage, Italian sausage and squash come together in a creamy pasta sauce to create the ultimate Autumn comfort food.